Tag Archives: wheat

Bulgarian Boza

Bulgarian Boza Ingredients: 1 cup flour (spelt, oat, barley or millet) 1 1/3 cup sugar ½ cup boza with sugar (bought or from previous making) or homemade ferment 2 liters water For the homemade ferment: ½ cup water, 1 teaspoon … Continue reading

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Wheat, quinoa and spinach risotto

Wheat, quinoa and spinach risotto Ingredients: 1 small onion 1 bunch of spinach 1 carrot 1 cup of wheat, rice and quinoa (in total) 1 teaspoon dried mint, parsley and shallots 2 pinches of ground coriander 2 pinches of ground … Continue reading

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