Tag Archives: vegan
Bulgarian style lentil soup
Bulgarian style lentil soup Ingredients: 1 cup (mug size) of lentils (blond or green) 1 onion 3-4 cloves of garlic 2 carrots 1 grated tomato (optional) 3-4 tablespoons of oil 1 teaspoon dried savory 1 teaspoon paprika Salt and pepper … Continue reading
Green gazpacho
Green gazpacho Ingredients: 1 small zucchini 1 small cucumber (or ½ large) 1 medium tomato 4-5 sprigs of dill and parsley 2-3 tablespoons of walnut or hazelnut oil (or other) ½ teaspoon salt ½ teaspoon ground cumin Black pepper ½ … Continue reading
The dish of the poor
The dish of the poor Bulgarian recipe Ingredients: 4 medium potatoes 2 tomatoes (or 200 g canned tomatoes) 1-2 carrots 1 medium onion 2/3 cup round rice (180 ml cup) Salt and pepper to taste 1 tea spoon dried savory … Continue reading
Lentil stew with coconut milk and oriental spices
Lentil stew with coconut milk and oriental spices Ingredients: 1 cup (250 ml) green lentils 1-2 shallots 2-3 garlic cloves Oil and salt to taste 1 tsp of sweet paprika (with 1 pinch of chilli pepper, optional) 1 tsp of … Continue reading
Oven-baked crispy vegetables
Oven-baked crispy vegetables Ingredients: 1 tomato ½ sweet potato 2 potatoes 1 small eggplant 1 zucchini 1 red onion 1 clove of garlic Parsley and thyme (fresh and dried) 1 slice of dry bread Salt and pepper to taste Olive … Continue reading
Corn risotto with coconut cream and tahini
Corn risotto with coconut cream and tahini Ingredients: 2/3 cup round rice 60 g of coconut cream 140 g of sweet corn kernels (cooked) 2 heaped tablespoons of sesame puree (tahini) ½ teaspoon of powdered galangal (or ginger) Salt and … Continue reading
Vegetable ratatouille in a cooking bag
Vegetable ratatouille in a cooking bag Ingredients: 1 eggplant 2 carrots 1 sweet potato or 1-2 potatoes 3-4 sprigs of fresh thyme and dill 1-2 sprigs of fresh mint 3-4 tablespoons of olive oil ½ teaspoon dried parsley and dill … Continue reading
Fluffy chocolates
Fluffy chocolates Ingredients for about 18 bonbons of 15-17 g each: 90 g of raw nuts (I had almonds, hazelnuts, cashews and pecans) 90 g of dried fruit (I had mulberry, Goji berries, cranberries, bananas) 100 g of dark chocolate … Continue reading
Panna cotta with cherries and coconut
Panna cotta with cherries and coconut Ingredients: 400 ml coconut cream (22% fat or more) 4 tablespoons sugar 1 tablespoon dried coconut (finely ground) 10 g gelatin* 200 g pitted cherries 2 tablespoons brown sugar Cherries to serve * For … Continue reading
Vegan strawberry smoothie
Vegan strawberry smoothie Ingredients: 250 g of strawberries 1 banana 100 g soy yogurt 1-2 tablespoons maple or agave syrup Preparation: Remove the stalks of the strawberries and rinse them thoroughly. Peel the banana. Gather everything in the bowl of … Continue reading