Tag Archives: soups

French soupe au pistou

French soupe au pistou Ingredients: 2 potatoes ½ courgette 1 handful frozen green beans 1 handful frozen peas 1 handful boiled chickpeas or white beans (canned) 2 carrots ½ turnip 2 handfuls of cauliflower florets 2 tablespoons diced celeriac 2 … Continue reading

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Pumpkin soup with coconut and sesame

Pumpkin soup with coconut and sesame Vegan recipe Ingredients: 200 g raw and peeled pumpkin (or squash) 1 medium sweet potato 200 ml coconut milk 3 tablespoons grated coconut 2 tablespoons sesame puree 1 pinch of coriander 1 pinch of … Continue reading

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Grilled zucchini and eggplant tarator soup

Grilled zucchini and eggplant tarator soup Bulgarian cold soup Ingredients: 400 g yogurt ½ zucchini ½ eggplant 1 garlic clove Salt and pepper Walnut oil 2-3 tablespoons freshly chopped dill 1 handful of pine nuts (or other preferred nuts) Preparation: … Continue reading

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Eggplant and lentil soup

Eggplant and lentil soup Ingredients: 2 medium eggplants 1 teaspoon of coral lentils 2-3 stalks of spring salad onion 500 ml of water 250 ml milk 10 g butter 1 teaspoon dried savory, parsley, celery leaves and onion Salt, pepper … Continue reading

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Potato velouté soup

Potato velouté soup Ingredients: 700 g potatoes 250 g carrots Salt and pepper to taste 20 g of butter 2-3 tablespoons of oat flakes (optional) 4-5 slices of bread 20 g of butter Preparation: Bring about 1 to 1.2 liters … Continue reading

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Endive cream soup with coconut cream

Endive cream soup with coconut cream Ingredients: 2 fresh endives (about 300 g) 3 potatoes 1 plantain A few shavings of dried porcini mushrooms 1 teaspoon dried shallots, celery and parsley (each) 1 small shallot (or the white part of … Continue reading

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