Tag Archives: Salad

Tomato salad with marinated vegetables

Tomato salad with marinated vegetables Ingredients for 2 people: 2 medium tomatoes 6-8 slices of ripe mozzarella 2-4 quail eggs, hard boiled ½ courgette ½ aubergine 2 red peppers Olive oil Soy sauce or balsamic vinegar Salt and pepper Dill … Continue reading

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Apple and smoked salmon salad

Apple and smoked salmon salad Ingredients for 2 salads: 1 juicy and sweet apple ½ ripe avocado ½ small fresh zucchini 2-3 tablespoons grated Parmesan 40 g of smoked salmon Hazelnut or walnut oil Preparation: Dip the zucchini and potato … Continue reading

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Grilled cauliflower and marinated tofu salad

Grilled cauliflower and marinated tofu salad Ingredients for 4 salads: 1 cup cauliflower 200 g tofu, plain ½ head Chinese cabbage 1 ripe avocado 20-24 Greek olives 60 ml olive oil ½ teaspoon garlic powder ½ teaspoon cumin ½ teaspoon … Continue reading

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Indian salad with peanuts

Indian salad with peanuts Ingredients: 2 handfuls of beet leaves and sorrel 1 green onion ½ cucumber 30 g of raw peanuts, round shaped, red skin 3-4 tablespoons cornflakes (plain, unsweetened) 4-6 quail eggs Low salt soy sauce ¼ teaspoon … Continue reading

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Fruit and carrot salad

Fruit and carrot salad Ingredients: 400 g carrots 1 sweet apple (such as Golden Delicious) 1 pear (ripe) 1 banana (not too ripe) 3 tablespoons chopped hazelnuts 1 handful of raisins 1 tablespoon agave syrup The juice of a small … Continue reading

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Melon and mozzarella salad

Melon and mozzarella salad Ingredients for 1 serving: 2 handfuls of young salad leaves 1 slice of melon (orange-fleshed, aromatic and sweet) ½ ball mozzarella ½ avocado 30 g prosciutto or ham, thinly sliced Fresh dill 2 tablespoons olive oil … Continue reading

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Purslane salad with figs

Purslane salad with figs Ingredients: Fresh salad 1 handful of purslane 50 g of smoked cheese 1 slice of avocado 2-3 large figs 2-3 walnuts Olive oil and salt to taste Preparation: Rinse the fresh salad and purslane, drain well … Continue reading

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Blueberry and bee pollen salad

Blueberry and bee pollen salad Ingredients: 1 handful of mixed salad leaves 1 handful of alfalfa and broccoli sprouts (or other) 30-40 g blue cheese 1 thin slice of Leerdamer (or other cheese) 2 tablespoons blueberries 1 tablespoon of bee … Continue reading

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Walnuts and candied orange peel salad

Walnuts and candied orange peel salad Ingredients for 2 people: Salad leaves 1 small orange 10-12 candied orange peels (recipe for homemade) 40 g of blue cheese 1 handful of walnuts ½ ripe avocado 1 tablespoon fresh dill 1/3 cup … Continue reading

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Lentil salad with avocado dressing

Lentil salad with avocado dressing Ingredients: ½ cup boiled lentils 1 small boiled beetroot 1 small raw carrot 1 handful of lettuce 1 handful of raisins 1 handful of raw pumpkin seeds 1 tablespoon fresh dill (or dried) 1 ball … Continue reading

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