Tag Archives: pumpkin

Pumpkin and chickpea soup

Pumpkin and chickpea soup Ingredients: 400 g raw pumpkin, peeled 1 can chickpeas or white beans, cooked (260 g net weight) 2 carrots 1/3 cup shelled hemp seeds (or sunflower) ½ teaspoon of dried celery, leeks and parsley ½ teaspoon … Continue reading

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Pumpkin and caramel chocolates

Pumpkin and caramel chocolates Ingredients: 2 tablespoons sugar 1 teaspoon butter 25 g almonds, peeled and chopped Raw pumpkin, peeled Sugar Lemon juice 200 grams of dark chocolate   Preparation: The preparation of chocolates starts a day before with the … Continue reading

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Pumpkin cake

Pumpkin cake Ingredients: 2 eggs 1 cup brown sugar 2 tablespoons honey 80 g cream cheese, original 30 g chopped walnuts 3 tablespoons powdered roasted hazelnuts (or walnuts) 300-320 g baked or steamed pumpkin 1 teaspoon cinnamon 1/3 cup melted … Continue reading

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Pumpkin and smoked duck quiche

Pumpkin and smoked duck quiche Ingredients: 220 g flour 100 g butter 1 pinch salt and pepper 1 egg 1 cup of cooked pumpkin (baked or steamed), diced 100 g Gouda, Emmental or other cheese 50 g of smoked duck … Continue reading

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Chocolate cookies with pumpkin cream

Chocolate cookies with pumpkin cream Inspired by Yoli Ingredients: 80 g butter 70 g sugar 1 egg 2 tablespoons of cocoa Rum flavor 2-3 tablespoons milk 100 g flour 5-6 heaped tablespoons of cooked pumpkin (baked or steamed) 3 teaspoons … Continue reading

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Pumpkin and almond strudel

Pumpkin and almond strudel Inspired by the magazine GoodFood Ingredients: 1 bowl of baked pumpkin 5 tablespoons brown sugar 4 tablespoons chopped almonds 6 biscuits (with hazelnuts and grains in my case) 1 egg 2 tablespoons agave syrup ½ Tonka … Continue reading

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Pumpkin lasagna

Pumpkin lasagna Ingredients: 6 lasagna sheets 1 bowl (500 ml) pumpkin, baked and cubed 300 g feta cheese 3 eggs 100 g Gouda cheese, Emmental, young Cantal or other Butter Salt and pepper to taste Preparation: Choose a ripe and … Continue reading

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Pumpkin banitsa

Pumpkin banitsa Ingredients: 4 cups flour 1 teaspoon vinegar 2 tablespoons sunflower oil ½ teaspoon salt Warm water 1 ½ -2 kg naturally sweet pumpkin Brown sugar Cinnamon Sunflower oil Preparation: Peel the pumpkin and cut it into pieces of … Continue reading

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Braided sourdough bread with pumpkin

Braided sourdough bread with pumpkin Ingredients: 260-280 g raw pumpkin 1 tablespoon agave syrup ½ teaspoon cinnamon 1 cup rice flour 2 cups spelt flour 1 teaspoon salt 1 teaspoon sugar 2/3 cup of sourdough (recipe here) 2-3 tablespoons of … Continue reading

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Pumpkin soup with coconut and sesame

Pumpkin soup with coconut and sesame Vegan recipe Ingredients: 200 g raw and peeled pumpkin (or squash) 1 medium sweet potato 200 ml coconut milk 3 tablespoons grated coconut 2 tablespoons sesame puree 1 pinch of coriander 1 pinch of … Continue reading

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