Tag Archives: oat flakes

Maki sushi for kids

Maki sushi for kids With brown rice, oatmeal and boiled smoked salmon Ingredients: 2-3 sheets of Nori (each makes about 8 sushis) 1 cup of brown round rice 1 cup of fine oat flakes 2 cups of water 1/3 teaspoon … Continue reading

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Strawberry and oat flake cake

Strawberry and oat flake cake Ingredients: 240 g whole wheat flour (sifted from the wheat bran) 120 grams of oat flakes 120 g soft butter 200 g brown sugar 1 egg 1 dose of vanilla ½ teaspoon baking powder 500 … Continue reading

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Oat drink

Oat drink Ingredients: 4 tablespoons of oat flakes, crushed 400 ml water 3 tablespoons brown sugar ½ teaspoon cinnamon Preparation: Mix the oat flakes and water. Sweeten to taste. Bring to a boil and cook 2-3 minutes, until the oats … Continue reading

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