Tag Archives: oat bran

Tikimorning with yogurt

Tikimorning with yogurt Ingredients: 200 g yoghurt 3.6 % fat 1 teaspoon wheat germs 1 teaspoon oat bran 1 teaspoon beer yeast flakes 1-2 tablespoons of cornflakes (honey and coconut or whole wheat) 1 pinch of cinnamon or 2 pinches … Continue reading

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