Tag Archives: lentils
Brown rice pilaf with smoked ham and brewer’s yeast
Brown rice pilaf with smoked ham and brewer’s yeast Ingredients: 1/3 cup quinoa 2/3 cup brown rice 1 carrot 1 tablespoon of oat bran 1 teaspoon of dried onions and shallots (each) ½ cup of red lentils 5-6 sun-dried tomatoes … Continue reading
Bulgarian style lentil soup
Bulgarian style lentil soup Ingredients: 1 cup (mug size) of lentils (blond or green) 1 onion 3-4 cloves of garlic 2 carrots 1 grated tomato (optional) 3-4 tablespoons of oil 1 teaspoon dried savory 1 teaspoon paprika Salt and pepper … Continue reading
Lentil stew with coconut milk and oriental spices
Lentil stew with coconut milk and oriental spices Ingredients: 1 cup (250 ml) green lentils 1-2 shallots 2-3 garlic cloves Oil and salt to taste 1 tsp of sweet paprika (with 1 pinch of chilli pepper, optional) 1 tsp of … Continue reading
Harira
Harira Ingredients: 300 g lamb or beef meat 1 onion 50-80 ml olive oil ½ cup lentils ½ cup cooked chickpeas (jarred or canned) ½ cup canned tomatoes, peeled 1 teaspoon of turmeric 1 dose of saffron 1 teaspoon cinnamon … Continue reading
Vine leaves stuffed with lentils and raisins
Vine leaves stuffed with lentils and raisins Ingredients: 1 small jar of pork terrine (or minced pork meat) 30-40 fresh vine leaves ½ cup short grain rice 1/3 cup red split lentils 1 onion 2 cloves of garlic ½ teaspoon … Continue reading
Lentil salad with avocado dressing
Lentil salad with avocado dressing Ingredients: ½ cup boiled lentils 1 small boiled beetroot 1 small raw carrot 1 handful of lettuce 1 handful of raisins 1 handful of raw pumpkin seeds 1 tablespoon fresh dill (or dried) 1 ball … Continue reading
Lentil tajine with poached eggs
Lentil tajine with poached eggs Ingredients: 1 cup red lentils 1-2 cloves of garlic 1 carrot 1 cup finely chopped cabbage 1 teaspoon dried shallots, oregano and leeks (or fresh) ½ teaspoon garam masala and sumac ½ teaspoon cinnamon 1-2 … Continue reading
Eggplant and lentil soup
Eggplant and lentil soup Ingredients: 2 medium eggplants 1 teaspoon of coral lentils 2-3 stalks of spring salad onion 500 ml of water 250 ml milk 10 g butter 1 teaspoon dried savory, parsley, celery leaves and onion Salt, pepper … Continue reading