Tag Archives: carrots

Sourdough bread with carrots and prunes

Sourdough bread with carrots and prunes Ingredients: 2 cups flour (wholegrain wheat) 1 teaspoon of salt 150 g of natural sourdough 1 teaspoon of brown sugar 2 handfuls of fine oatmeal 3 tablespoons of wheat germ 1 teaspoon ground galangal … Continue reading

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Coleslaw salad

Coleslaw salad Ingredients: 1 slice of white or curly cabbage (large enough for 4 portions) 2 medium carrots 1 sweet apple (optional) 1 egg yolk 1 teaspoon fine mustard (mild) 1 teaspoon brown sugar 1 tablespoon soy sauce Odorless oil … Continue reading

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Vegetable ratatouille in a cooking bag

Vegetable ratatouille in a cooking bag Ingredients: 1 eggplant 2 carrots 1 sweet potato or 1-2 potatoes 3-4 sprigs of fresh thyme and dill 1-2 sprigs of fresh mint 3-4 tablespoons of olive oil ½ teaspoon dried parsley and dill … Continue reading

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Beet and carrot salad

Beet and carrot salad Ingredients for 2 people: 3 carrots 1 small beetroot Emmental cheese, thinly sliced 40 g grated parmesan 2 pinches of ground cumin ½ teaspoon dried parsley ½ teaspoon raz el hanout (optional) ½ teaspoon dried dill … Continue reading

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Butter salmon with vegetables

Butter salmon with vegetables Ingredients for 2 people: 2 salmon fillets (portioned) 1 tablespoon dried dill 1 tablespoon fresh dill ½ teaspoon ground fenugreek 1 pinch of Espelette pepper 1-2 tablespoons of olive oil Juice of 1 lemon Clarified butter … Continue reading

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Boiled veal soup

Boiled veal soup Ingredients: 300 g veal shank 2-3 onions 2 carrots 1 slice of celeriac 1 small parsnip root 1-2 potatoes A few peppercorns Salt and pepper to taste 1-2 sprigs of parsley and celery Butter and oil Preparation: … Continue reading

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Vegan chestnut stew

Vegan chestnut stew Ingredients: 1 jar of roasted chestnuts, peeled, 420 g net weight, no juice 2 shallots 2-3 cloves of garlic 2 carrots Salt and pepper to taste 1 teaspoon dried savory 1 pinch of Espelette pepper (or chilli) … Continue reading

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Karafermanov style carp

Karafermanov style carp Ingredients: 1 carp, gutted, about 1 kg 3 large onions 2 carrots 1 small green pepper 400 g peeled tomatoes, canned Salt and pepper to taste 3-4 tablespoons oil 1-2 lemons, untreated Preparation: Mince all the vegetables … Continue reading

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Fruit and carrot salad

Fruit and carrot salad Ingredients: 400 g carrots 1 sweet apple (such as Golden Delicious) 1 pear (ripe) 1 banana (not too ripe) 3 tablespoons chopped hazelnuts 1 handful of raisins 1 tablespoon agave syrup The juice of a small … Continue reading

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Zucchini terrine

Zucchini terrine Ingredients: 3 courgettes 1 carrot ½ cup yogurt 3 eggs 2 tablespoons sour cream 3 tablespoons grapeseed oil 20 g grated parmesan 2 servings of cream cheese such as The Laughing Cow ½ ball mozzarella 2-3 tablespoons of … Continue reading

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