Tag Archives: brown rice

Maki sushi for kids

Maki sushi for kids With brown rice, oatmeal and boiled smoked salmon Ingredients: 2-3 sheets of Nori (each makes about 8 sushis) 1 cup of brown round rice 1 cup of fine oat flakes 2 cups of water 1/3 teaspoon … Continue reading

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Spinach and carrot rice

Spinach and carrot rice Ingredients: 1 bowl of spinach, leaves picked (or patience dock, nettles) 1 cup short grain rice 2 carrots 1 stalk spring onion 2 tablespoons fresh mint and parsley Black pepper and salt 30-40 ml of oil … Continue reading

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Stuffed round zucchini

Stuffed round zucchini Ingredients: 2 round zucchini 1-2 shallots 1 large carrot 1 small red pepper 3 large mushrooms 1 tomato ½ eggplant 2/3 cup of round rice 2 tablespoons fresh parsley and dill ½ to 1 teaspoon of dried … Continue reading

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