Tag Archives: broccoli

Cheese broccoli for kids and babies

Cheese broccoli for kids and babies Ingredients for 2 portions: ½ head of broccoli 2 carrots 2 La vache qui rit cheeses (or other with good composition) 1 handful of grated cheese 2 tablespoons of cold pressed oil 1 teaspoon … Continue reading

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Green vegetable quiche on filo pastry

Green vegetable quiche on filo pastry Ingredients: 1 packet of filo pastry 2 zucchini 8 to 10 broccoli florets 60-80 g of feta cheese 300 g of plain yogurt 3 eggs 2 stalks of spring onion 1 bunch of spinach … Continue reading

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Broccoli cream soup with nettles and cheese

Broccoli cream soup with nettles and cheese Ingredients: 1/2 head of broccoli 1 stem of green onion 1 medium carrot 1 small zucchini 2 handfuls of nettle leaves Salt and pepper to taste ½ teaspoon dried celery and fenugreek leaves … Continue reading

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Two ingredient velouté

Two ingredient velouté Ingredients for 2 people: 1 vegetable (pumpkin, cauliflower or broccoli), approx. 600 ml volume in small cubes 1 type of cereal (oats, rye, buckwheat or a mixture of several cereals), 1 handful 1 tablespoon butter Salt to … Continue reading

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Puff pastry buns with broccoli and fresh goat cheese

Puff pastry buns with broccoli and fresh goat cheese Ingrédients for 4 buns: 12 small broccoli florets 4 slices of fresh goat cheese 4 cubes of blue cheese Salt and pepper 230-250 g of pure butter puff pastry   Preparation: … Continue reading

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Vegetable soup with walnut balls

Vegetable soup with walnut balls Ingredients: 1 yellow beet 2 yellow carrots (or normal) 1 head of broccoli 3-4 tablespoons of round rice ½ teaspoon dried dill ½ teaspoon of coriander and nutmeg 1 tablespoon dried onion 3 grains of … Continue reading

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Aromatic chicken rolls

Aromatic chicken rolls Ingredients: 2 chicken breasts, boneless 2 teaspoons mustard (with red wine would be perfect) 4 slices of smoked ham or prosciutto 2-3 pickled cucumbers 1 slice of celeriac 200 g of mushrooms 2 tablespoons grapeseed oil (or … Continue reading

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Sea bream with olives and thyme

Sea bream with olives and thyme Ingredients: 1 bream (or sea bass, trout , other) 2 sprigs of fresh parsley and thyme Small black olives (Greek-style) Salt and pepper to taste A few slices of lemon 1 head of broccoli … Continue reading

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Broccoli and parsley pie

Broccoli and parsley pie Or another version of Bulgarian banitsa Ingredients: 10 sheets of filo pastry 1 head of broccoli 1 bunch of parsley 2 sprigs of spring onion 2 cloves of garlic Salt and pepper ½ teaspoon ground ginger, … Continue reading

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Ovenbaked smoked broccoli

Ovenbaked smoked broccoli Ingredients: 1 large head of broccoli 12-16 quail eggs 10-12 beads smoke mozzarella 60-80 g of raw macadamia nuts Salt and pepper Butter and olive oil 1 liter of sparkling water Preparation: Cut the broccoli into florets. … Continue reading

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