Category Archives: Salads

Beef bourguignon

Beef bourguignon Ingredients: 600 g beef for bourguignon 100 g smoked bacon sticks 2 onions 2 shallots 2 cloves garlic 3-4 sprigs of thyme 2 bay leaves Pepper 1 cube of beef broth 500 ml red wine 200 ml of … Continue reading

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Bulgarian watermelon and cheese salad

Bulgarian watermelon and cheese salad Ingredients: Watermelon, chilled, sweet and very ripe Feta-type sheep cheese Walnuts Salad oil Cider vinegar My favorite supplements: Avocado, raspberries, banana, goji berries, wheat germs, brewer’s yeast flakes Preparation: Peel the watermelon (and possibly the … Continue reading

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Stuffed mozzarella salad

Stuffed mozzarella salad Ingredients for 2 servings: 2 handfuls of lamb’s lettuce (or baby spinach leaves) 2 mozzarella balls 1 handful of walnuts 2-3 dried plums 1 thin and long eggplant Ripe cheese, such as gouda or emmental (I had … Continue reading

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Coleslaw salad

Coleslaw salad Ingredients: 1 slice of white or curly cabbage (large enough for 4 portions) 2 medium carrots 1 sweet apple (optional) 1 egg yolk 1 teaspoon fine mustard (mild) 1 teaspoon brown sugar 1 tablespoon soy sauce Odorless oil … Continue reading

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Tabbouleh in tomato gourd

Tabbouleh in tomato gourd Ingredients: 1 cup couscous (medium grain) 1 cup of water (salted to taste) 30 g grated parmesan 3-4 tablespoons of preferred oil 3-4 tablespoons chopped fresh parsley 2 tablespoons chopped fresh dill 1 tablespoon chopped fresh … Continue reading

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Zucchini salad with tahini pesto

Zucchini salad with tahini pesto Inspired by I Love Our Dreams Ingredients: 1 zucchini, fresh and not very large 1 handful of young sprouts (I had leeks, lentils and alfalfa) 1 handful of raw pistachios 2 tablespoons sesame seeds 4 … Continue reading

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Vegetable hamburger

Vegetable hamburger Ingredients for 1 sandwich: 1 sweet long red pepper, medium to large size 1 favorite salad leaf 1 hard-boiled egg 3 slices of hard cheese 3 pitted olives 1 small tomato 3-4 cucumber or avocado rings 1 tablespoon … Continue reading

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Purslane salad with flax pesto

Purslane salad with flax pesto Ingredients: 1 handful of purslane leaves 2-3 tablespoons shelled sweetcorn (boiled) ½ avocado 30 g raw hazelnuts 1 measuring cup, filled up to 500 ml with parsley leaves, basil, dill 2 sprigs of thyme 2 … Continue reading

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Quinoa salad with sprouts and bee pollen

Quinoa salad with sprouts and bee pollen Ingredients: ½ glass of quinoa ½ zucchini 1 handful of sprouts (homemade, I had broccoli and alfalfa) ½ juicy and sweet apple 1 tablespoon bee pollen Fresh dill and chives 1 pinch of … Continue reading

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Red cabbage, pine nut and blue cheese salad

Red cabbage, pine nut and blue cheese salad Ingredients for 2 servings: 300 g red cabbage ½ ripe mango 50 g blue cheese 2 tablespoons pine nuts 1-2 tablespoons fresh parsley Salt, apple cider vinegar and rapeseed oil to taste … Continue reading

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