Category Archives: Vegan meals

Bulgarian style oven-baked bean stew

Bulgarian style oven-baked bean stew Ingredients: 1 bowl* of dry white beans 1 onion 5 to 6 tablespoons of oil 2-3 dried red peppers (option) 1 teaspoon of tomato paste (unflavored) 1 tomato 1 teaspoon of paprika 1 teaspoon of … Continue reading

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Imam Bayildi

Imam Bayildi According to the recipe of our friend Jeni Ingredients: 5 eggplants 300 g tomatoes 2 onions 100 g of celeriac 2-3 cloves of garlic 1-2 carrots Fresh parsley 1 bay leaf Black pepper and salt Preparation: Remove the … Continue reading

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Spinach and carrot rice

Spinach and carrot rice Ingredients: 1 bowl of spinach, leaves picked (or patience dock, nettles) 1 cup short grain rice 2 carrots 1 stalk spring onion 2 tablespoons fresh mint and parsley Black pepper and salt 30-40 ml of oil … Continue reading

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The dish of the poor

The dish of the poor Bulgarian recipe Ingredients: 4 medium potatoes 2 tomatoes (or 200 g canned tomatoes) 1-2 carrots 1 medium onion 2/3 cup round rice (180 ml cup) Salt and pepper to taste 1 tea spoon dried savory … Continue reading

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Lentil stew with coconut milk and oriental spices

Lentil stew with coconut milk and oriental spices Ingredients: 1 cup (250 ml) green lentils 1-2 shallots 2-3 garlic cloves Oil and salt to taste 1 tsp of sweet paprika (with 1 pinch of chilli pepper, optional) 1 tsp of … Continue reading

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Oven-baked crispy vegetables

Oven-baked crispy vegetables Ingredients: 1 tomato ½ sweet potato 2 potatoes 1 small eggplant 1 zucchini 1 red onion 1 clove of garlic Parsley and thyme (fresh and dried) 1 slice of dry bread Salt and pepper to taste Olive … Continue reading

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Corn risotto with coconut cream and tahini

Corn risotto with coconut cream and tahini Ingredients: 2/3 cup round rice 60 g of coconut cream 140 g of sweet corn kernels (cooked) 2 heaped tablespoons of sesame puree (tahini) ½ teaspoon of powdered galangal (or ginger) Salt and … Continue reading

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Bulgarian ratatouille

Bulgarian ratatouille Based on my grandmother’s recipe Ingredients: 1 kg potatoes 1 onion 2 tomatoes 2-3 red peppers 1 cup peas (frozen or canned) 1 cup fresh okra 1 cup green beans Paprika and black pepper Salt to taste 50 … Continue reading

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Vegetable ratatouille in a cooking bag

Vegetable ratatouille in a cooking bag Ingredients: 1 eggplant 2 carrots 1 sweet potato or 1-2 potatoes 3-4 sprigs of fresh thyme and dill 1-2 sprigs of fresh mint 3-4 tablespoons of olive oil ½ teaspoon dried parsley and dill … Continue reading

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Leek rolls with mung beans and nettles

Leek rolls with mung beans and nettles Ingredients: 2 leeks A 2-liter bowl full of fresh nettles 1 cup cooked mung beans Olive or sunflower oil 6-10 pitted prunes Nutmeg, black pepper and dried mint to taste 2 handfuls of … Continue reading

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