Tag Archives: pumpkin

Two ingredient velouté

Two ingredient velouté Ingredients for 2 people: 1 vegetable (pumpkin, cauliflower or broccoli), approx. 600 ml volume in small cubes 1 type of cereal (oats, rye, buckwheat or a mixture of several cereals), 1 handful 1 tablespoon butter Salt to … Continue reading

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Pumpkin pie

Pumpkin pie Inspired by Yoli Ingredients: 1 cup flour (mix white and rye) 100 g soft butter 40 g of finely ground walnuts 1/3 cup sugar 1 egg 1 cup pumpkin (baked or steamed) ½ cup sugar 100 ml of … Continue reading

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Stuffed pumpkin with vegetables

Stuffed pumpkin with vegetables Ingredients: 1 pumpkin (approximately 18 cm diameter) 1 rutabaga 1 leek 1 onion 1 carrot 1 courgette 1 eggplant 1 cup of grilled and peeled chestnuts 10-12 dried dates Olive and sunflower oil 1 pinch of … Continue reading

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Vegan pumpkin mousse

Vegan pumpkin mousse Ingredients: 300-400 g raw pumpkin (peeled) 4 teaspoon ground almonds 40 g walnut 6 dried dates 1 teaspoon honey 1 tablespoon coconut butter Black pepper Dried thyme Preparation: Cut the pumpkin into cubes. Transfer into a container … Continue reading

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Cups with fruits and pumpkin

Cups with fruits and pumpkin Ingredients: ½ packet of filo pastry 1 cup baked pumpkin (with still firm flesh) 1 apple 1 pear 5-6 dried apricots 3-4 dried dates 1 handful of walnuts 1 teaspoon ground mahlèpe 1 pinch of … Continue reading

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Winter dessert with pumpkin and nuts

Winter dessert with pumpkin and nuts Ingredients: 1 kg baked pumpkin (1 kg with the skin) 2 apples 2 pears 80 g of dried fruits such as raisins, apricots, figs and dates 50 g of nuts of your choice (almonds, … Continue reading

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Pumpkin salad with honey walnuts

Pumpkin salad with honey walnuts Ingredients: 1 piece of pumpkin (approximately 300 g when peeled) 1 ball mozzarella ½ cup of cooked chickpeas (canned) 1 juicy apple 1 handful of walnuts 1 handful of dried cranberries 1 teaspoon honey 1 … Continue reading

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Bulgarian banitsa with cheese and Hokkaido pumpkin

Bulgarian banitsa with cheese and Hokkaido pumpkin Ingredients for 2 banitsi (18-20 cm in diameter): 250 g wholemeal flour ½ cup warm water 1 teaspoon vinegar 1 teaspoon salt 2 tablespoons olive oil ½ small Hokkaido squash 100 g feta … Continue reading

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Christmas pie with pumpkin and dates

Christmas pie with pumpkin and dates Ingredients: 200 g flour 100 g butter 80 g icing sugar 1 egg 1 cup (breakfast cup) pumpkin, steamed or baked 2-3 pears 3 tablespoons honey 3-4 tablespoons of sugar ½ teaspoon cinnamon 1 … Continue reading

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Pumpkin and chickpea soup

Pumpkin and chickpea soup Ingredients: 400 g raw pumpkin, peeled 1 can chickpeas or white beans, cooked (260 g net weight) 2 carrots 1/3 cup shelled hemp seeds (or sunflower) ½ teaspoon of dried celery, leeks and parsley ½ teaspoon … Continue reading

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