Tag Archives: bulgarian cuisine

Mackerel in tomato sauce

Mackerel in tomato sauce According to the recipe of my grandfather Thomas Ingredients: 2 medium mackerels 4-5 large onions 1 carrot (grated or sliced) 1 teaspoon of paprika 1 teaspoon of flour 1 can of peeled tomatoes 3 grains of … Continue reading

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Kyopoolou

Kyopoolou Or Bulgarian aubergine sauce Ingredients: 3 medium eggplants 1 kg green peppers 2 cloves of garlic Sunflower oil or olive oil ½ teaspoon salt 1-2 tablespoons white balsamic vinegar Fresh parsley Preparation: Wash the eggplants and remove the green … Continue reading

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The dish of the poor

The dish of the poor Bulgarian recipe Ingredients: 4 medium potatoes 2 tomatoes (or 200 g canned tomatoes) 1-2 carrots 1 medium onion 2/3 cup round rice (180 ml cup) Salt and pepper to taste 1 tea spoon dried savory … Continue reading

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Tarator with pesto and avocado

Tarator with pesto and avocado Bulgarian cold soup Ingredients: For the pesto: 1 bunch of spinach 150-200 ml olive oil 2-3 tablespoons parmesan Salt 1 garlic clove 1 handful of walnuts (raw or roasted without salt) For the soup: 500 … Continue reading

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Bulgarian ratatouille

Bulgarian ratatouille Based on my grandmother’s recipe Ingredients: 1 kg potatoes 1 onion 2 tomatoes 2-3 red peppers 1 cup peas (frozen or canned) 1 cup fresh okra 1 cup green beans Paprika and black pepper Salt to taste 50 … Continue reading

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Semolina halva

Semolina halva Ingredients: 1 cup fine semolina 1/3 cup sunflower oil 2 cups water 1 cup sugar 1/3 teaspoon ground cinnamon And according to the recipe in my grandmother’s recipe notebook, you need: 1 cup fine semolina 1/3 cup melted … Continue reading

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Chickpea polenta with eggs and bacon

Chickpea polenta with eggs and bacon Ingredients for 2 servings: 1 cup chickpea flour (or corn flour) 2 cups water Salt and pepper 10 g butter 2 eggs 60-80 g feta cheese 100 g smoked bacon sticks 1 teaspoon sweet … Continue reading

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Cheese sticks

Cheese sticks Based on my grandmother’s recipe Ingredients: 150 g of cow or sheep feta cheese 1 cup plain yogurt 1 teaspoon baking soda ½ teaspoon salt 1 teaspoon sugar ½ cup sunflower oil 500 g flour 2 eggs Cumin … Continue reading

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Green cheese pie

Green cheese pie Called Mlyn in Bulgarian Ingredients: 1 bunch spinach (approx. 300 g) 1 bunch dock 2 stalks spring onion ½ bunch fresh dill Salt and pepper Olive oil 2 cups flour 300 g of yoghurt 1 teaspoon baking … Continue reading

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Meatballs in white sauce

Meatballs in white sauce Ingredients for the meatballs: 350 g of minced beef ½ onion 1 coffee cup round shaped rice (or 2 slices of bread) 1 egg 1 teaspoon dried savory Salt and pepper Finely chopped parsley 2 tbsps … Continue reading

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